Whats the best process to train your bladder?

Do you hold on or go when you consistency like it?

Answers:

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It's not a dog! You can't train it. The best entity to do is go when you have need of to go.

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Do not train your bladder. You'll stretch out your sphincter, and over time, you'll start leak urine constantly. Go to the bathroom as often as you involve to, or else you'll be using fully fledged diapers in a few years.

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GIVE YOUR BLADDER A LOT OF PRAISE AND A REWARD WHEN IT DOES SOMETHING GOOD. DO NOT BE TOO HARSH WHEN IT DOES SOMETHING BAD, BUT LET IT KNOW WHEN IT DOES.

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It's not a pet!! You can't really control your bladder as if you can make your urine build up basically go away minus going to the loo, but if you stop and start the flow as this is a pelvic floor exercise you won't suffer bladder weakness and you will be capable of hold onto your urine for longer? It will give you cramps if you don't jump for long periods of time and also kidney stones which are so hurting they have to endow with you morphine, so don't stop drinking just to stop going to the loo, it isn't worth it as you could entail surgery for the stones if you get them!!

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You cannot really train your bladder but you can stenthen the muscles that control the uretha and allow the urine to flow. This assumes they enjoy not been shabby, women normally hold most troubles here normally due the child birth. Do pelvic floor excercises and stop start weeing to support

What is wrong with me ?

train it? - do you want it to fetch, roll over, sit, etc

Alright I have need of to knoe something. PLease read the deatilas. And please girls, don't say anything. U won't know

do something call kegel's exercise. search on google.

only tighten ur spinchter muscles, or in simple language try to stop urine when sitting languish. do it for max 5 minutes in a day. if u do more it may hold some adverse effects.

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DO NOT hold your bladder. It results surrounded by UTIs, and that can happen even contained by men as well as women. You must travel when you feel the urge. Not with the sole purpose does it cause UTIs but it also cause you to pee a little when you own to go, and it after becomes beyond your control. Dont stress your bladder. Go when you must. There is no sure road to train your bladder, it only make thing worse.

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Go when you have need of to and do pelvic floor exercises.