Pushups put on mussle?

hey iv herd that pushups lone tone you and doesnt make your arms look bigger, is this true, and except how long would it take to put on 1/2 stone of mussle within teh arms doin 100 every 2nd day?

Answers:

Bodybuilders please?

it is true, you requirement heavier weights to build muscle, the body gets used to a weightiness when used often, and this wont administer any mass so 1000 push ups will only burn and cut your arms and chest, look at heavier weights for mass.

What is the most sexiest article?

a long time. pushups work you pectoralis major and minor, deltoids(shoulder), and triceps(back of arm) mostly. plus some ab work. so yea itll trade name you a lil more defined and build muscle mostly on your chest. if you want definition do chinups. those are the best. and doo 100 everynight you p*ssy : )
youll definately notice somethin taking place within 4 weeks

Strengthening Biceps and triceps?

no push ups will not bulk up your arms much.

Bicep and triceps exercises will...
Push ups will support with definition in your pectoral, frontal deltoids and nonspecific upper chest area.
You can assistance build up your triceps with push ups if you do them near your hands close together, mix this next to a heavy to milieu weight routine for the arms and you will bulk up relatively at the double on your arms.
Though I would recommend you follow an overall body program as well because you will look pretty silly beside just massive arms and a lean body.