My husband is 5 ft 10 inches tall , weigh 90 kg and his tummy is edging out.?
can u tell which one is more and most fruitful to lessen his tummy 1 .Doing asanas or exercises or maintaining the diet.
Answers:
I am 16 years outdated and have a big forehead since birth.?
i suggest u r husband is happiest man , so only he tummy is pupping out,
ask him to be in motion for swimming, and walking in the morning,
he will have to do both, newly like woman, for men getting rid of the tummy is the most difficult so diet and exercise everyday! no alcohol at adjectives, lots and lost of water and fruits and vegetables. Good luck to him
is it advisable to shift for a brisk walk after have dinner?
Both will help. You didn't mention his age, and after a persuaded age, most men have a drift to develop a belly.im 17 do i need to be Circumcision?
I would recomment mixture of diet and exercise is the simply way forward. You can try diet of :Breakfast: Cereals (Corn flakes)
Lunch: Proper lunch
Dinner: Cereals and some boiled vegetables or soup
exercise along next to this will surely help to dampen 4-5 kilos in 3 weeks...worth trying it.
Balanced diet and Regular Exercises or Yoga also. Changing ingestion habits also drastically useful. Like munch through regular 3 meals within a day, smaller quantity cola, fried/junk food, eat more fruit and vegetables.
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Do wander regularly and take flawless nutrient foodwith quik digestion.
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