Can anybody help me beside my abs?

i really dont have time to budge to the gym because i am really busy with institution, so are there any home exercises that can be recommended? Also I am pretty high and it makes my waist smaller than my waist (compared to other guys) Would roundabout exersises help me near this? Thanx.really appreciated

Answers:

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abs..stomach crunches are pretty awesome. various ways of making them harder too. work out the put money on too though! with straight leg deadlifts for example.

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NO dont do stomach crunches and sit ups and stuff!

After school every single and on week ends run 2 - 3 miles concrete! This should take you 16 - 20 minutes(2 mile) depending on current shape, and give or take a few 25 minutes(3 miles). I do this it worked with surrounded by 3 days(for me depends on your metabolism(mines fast) and many other things)