Do sit-ups do any appropriate?

And if so, what? I use a sit-up bench and acheive about 250 - 300 every other morning, are these doing me any appropriate, if not what should I be doing. Objective is unambiguously a firmer stomach.

Answers:

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you should do sit ups possibly 1-2 times a week. if you dont rest and let the muscle treat it does nothing.
the muscle grows near rest.
also try not to have much rotund around your stomach as this will make it harder to see them

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depends, theres different ways.as long as your doing them and you're satisfied next to how its coming out, you're all accurate.

Do I need to lose some pound?

yes, but do crunches and other ab workouts as very well for results.

I get aroused slickly. Is that a problem?

Scientifically proven to actually net you look fatter by expanding the stomach muscles to a protruding look.

When should i start ejaculating?

Ya. Most ppl do sit-ups to attain a flatter tummy.

Guys help me out please? what would he similar to me to do?

Yra situps are good so are push ups,i reason you should do push ups twice for 5 days and situps twice for 3 days and dont over feed.

my friend told me that he is masturbating so what are the side effects & what is the remedy.?

Generally sit up DO NOT WORK. For culture trying to loose weight contained by the middle it particularly is a misuse of time. They've done studies that showed not one inch was lost by doing sit ups. Save yourself abundantly of pain and trouble.

my husband have a vasectomy a year ago he now get pain when he ejectulates?

Yes it does you devout!! You should develop your side obliques, your whole torso and your put money on too though, otherwise you will end up next to a weak rear. (overdeveloped stomach and weak pay for, not good!) Your in one piece torso needs to be firm and strong.

Also you will never see your six pack if you enjoy any ammount of fat around your stomach.

Should i pierce my nipples?

Only if you embezzle notice.

Can I exercise my PC muscle, undamagingly?

yes it does.
u can get 6 pac's close to dat

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run afew miles every other light of day, sit ups everyother day.
follow this
20 situps x 3 reps
20 pushups x 3 reps
20 jumpimg jacks x 3 reps
run 1-2 miles if you can,
if you cant do these afterwards lower them till you can but it hurts like heck. if its not satisfactory do more.
once every other week do as many as you can within 2 mins.
you can do more than you think you can in recent times push harder and you will see results. the more pain you surface the better it is.if you get a cramp run it out trust me it will stop. drink plenty of river and watch what you munch through. dont let your body share your brain you cant do any more, let your brain notify your body you can do more.

Today I had my regular doctors checkup?

do crunches not situps. situps be voted one of the top 3 worst excersizes still done, by men's health because they're fruitless 4 ur back. crunches are much better and you call for to hold them for 3 seconds at the top for best results and even better if you can do it near a weight on your chest. do them surrounded by sets of 25 to 30 because its hard to do more if you hold them and put stress on ur abs. As you do it more you can do more reps. The number of sets depends on your fitness rank. You should do them every other day and not everyday because in recent times like lifting the crunches will put micro tears in your abs and they want 48 hours to to recover and if you do them everyday the they will cleave even more which isn't good, they won't restore to health as fast and you will injure yourself. You should do them every other daytime and your stomache should burn or it wasn't enough. Eat protein and drink protein shakes to back recovery. Even next to lots of protein you shouldn't do them everyday! Directly after eating abs will become slightly smaller quantity visable but it will go away and they will look fine next. Unless you constantly eat crappy food and attain fat. And regular lifting will indirectly work your abs too and you probably want the rest of you to be muscular too GOOD LUCK!

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club kid is right..doing situps wrong can actually protrude the stomach..Sit ups are in fact much better for strengthening your back than they are for your stomach...crunches are righteous , but without a strict diet zilch will work effectively..

How short in cm do you clasiffy a guy as short?

No since you are probably not putting shipment on you while you are doing your sit ups. But overall, I would reccomend crunches.

What should I do if I keep wake up with my paw in my crack?

without have strong muscles i doubt you would even be able to do such a lofty figure are they adjectives in a row or how do you even own the time to do that many.
you proberly allready enjoy strong abs but they aren't what give you a firmer stomach sit up are a muscle building exercise you requirement to do aerobic exercise to get rid of the grease

why do guys like to touch their private nouns alot???

yes!!! why not u are actually doin angelic reason you stay flexible for every point.and if u take chunk in sports!! wow you will be recomended the best. and besides it keep u stable and firm for any thing.appreciation and keep it up.