Lean Ripped?
How long would it take me to be a lean form of ripped?
I am 17, 5'11'' and 160 lbs
I pull 6 days a week
One day I work on my biceps, and chest, and the next, my pay for, shoulders, and triceps (I don't need any work on my legs); and abs every time.
I also run 7.5 miles every other morning before breakfast within less than an hour. And the other mornings, I bike 15 miles in an hour. (I can run a 5:15 mile; apt cardio)
I have honest genes and a very fighting fit diet
Answers:
roughly speaking 2-3 months
19 year old perfect looking guy, and still virgin, sad?
As long as your diet is devout like you utter, fairly hurriedlydo you get a gown when your doc give you a testicular exam?
sh!t dude> 17? it wont take long at ur strideDo any one Knows Wht iam watching in the Net?
Dude im ripped an i dont run that much are u skinny or fat..if portly keep runnin ,..if close to a rail STOP.gain counterbalance for muscle.how long have you done thissee the doctor
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