Should I stop lifting weights?
And just stick to running? Because I'm overweight and my muscles do not show anyways. But would I lose my muscles instead of flabby in doing so?
Answers:
no the more muscle mass that you own the more calories your body will use to maintain that muscle mass. muscle by itself burns calories, so the optimum would be to lift up weights and to run. the muscles do not show cuz they are hiding. looking like a muscle magazine take work, their is no short cut , it is hard work and is almost a life span long process. Eating properly, combined with mass training, and a steady dose of cardio will yield results. everyone is different, so the spped at which you see these will ebb and flow, but do not give up substance training, and stick with cardio, see what you eat, don't bestow up and you will acomplish your goal eventually.
Has anyone have success near propecia expecially around the hairline?
Lifting weight is pious at any age. And just because your muscles don't show does not penny-pinching they aren't there. Somebody pokes you contained by the belly and breaks a finger.More Questions & Answers...