Backache from Yoga/ Period?
I just begin doing yoga about 9 days ago. I enjoy a really bad backache today and I am trying to write a article at my computer but my back hurts really doomed to failure. I also got my length 4 days ago so this may be contributing to the problem. Could yoga be the cause of this backache? What can I do?
Answers:
Well if u are pushing yourself TOO hard into the posistions such as an inverted V next i can see how that might agrivate your lower back. Cramps sometimes surface like a backache.
I be told not to do yoga while on ur period by my instuctor.
Go to the doctor, men shouldnt enjoy periods. or only wait and rest a few days, your not use to the stretching
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