What foods should i eat more to incrase my body increase?

i'm about average now
or any sport?

Answers:

I'm 6'4 and 15 years aged does anyone know the height I'll be when I'm around 21?

your body entail all nutrient to grow up so u should put away variety of food but milk is much earth-shattering don't forget to drink 3cup of milk everyday also sport is good for u

What is the purpose of physical exam?

eating a meat

hey??.....yahoo....or msn??...?

Well, if you're over your teens, you're not gonna grow much doesn`t matter what you eat!!

Otherwise, merely eat correct solid nutritional food all the process.. drop the crap that piles on useless pounds and don't weight train in the past you're 18

Why do guys hit each other within the balls?

just brand sure u eat wholesome and get adjectives the nutrients you need. Milk is meaningful. I'll tell you don't smoke and you can erect, just avoid unhealthy lifting on squats & leg presses. If all else fail and you really want to grow taller than your genes, theres human growth hormones. But I don't know the side effects of it.