My doctor told me I need to exercise more. Is 5 minutes of each day vigorous sex satisfactory?

I've upped my routine from 3 to 5 minutes. Is that enough?

Answers:

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Five minutes? I be aware of sorry for your partner.

They're temporarily closing the locker rooms at my workplace. Where will I hide immediately?

No more like 30+ minutes or treadmill walking 3.5 mph and up

no
you involve to actually do cardio
approaching running
or bike ridingg
or even swimmingg

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No unless your running a marithon at impossible to tell apart time. I hear even if you have sex for partially an hour you only burn 120 calories which is smaller number than a slice of bread.

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Nope, you're gonna need to work more muscle groups than only the ones in your wrist. Try using two hand, that's double the excercise.

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You need stir 10 to 20 mins. makes you fell better and
in shape all worthy exercise keeps heart hammering on time.

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Sorry Blackey, you want to do 20 minutes of non-stop walking, swimming, treadmill, stationary bike, or jumping rope. Work unhurriedly up to 20 minutes of more. Taking a brisk walk surrounded by the morning or after the sun goes down is graceful. Just enjoy your surroundings. But you cant's stop. It's cardio, purpose it's good for your heart. If you can travel 30-60 minutes, that's great. Just be sure you can carry on a conversation, if not you're overdoing it. And you'll lose a few hundred calories while you're at it. Your 5 minutes of sex is just a great bonus!! That's nutritious too, so keep it up! :)

Any Dpoctors or nurses?

Thats how i return with all my exercise. I never know that there be any other type. Maybe i could help you out next to that.

Coughing problems?

5 mins..no its not arobic enough,,,is within someone else there or is this a solo activity

sex is compliant for many reason but not considered true exercise

I'm 6'4 and 15 years old and everyone surrounded by my family is shorter after 5'11 how did i get so soaring?

This has to be a jape.

Nasal surgery?

by going vigourous , u would be not loosing ur weight but your partner...
never stir vigourous in this ..
do a devout work out at gym atleast for 35 minutes . push ups, lift strapping weights and u would be fine in a couple of months

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NO. try badminton, or other sports or weight lifting, and not SEX. i also feel really sorry for your partner XD

A little lube goes a long style?

Is that 5 mins. of hand held enthusiastic sex or with another creature. (my question splotch don't work)
I'd up it to 10 mins. a day! Either road!!
:):)

Shaving ...?

Hell no!!

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We must hold similar doctors.
I have a discouraging back and my doctor told me not to raise anything to heavy when I urinate!
Oh, no appreciation, I don't need any backing!
.