Im heavy boy andhave flappy chest if i do branch press can ido havey or light weightiness?
imfat boy with flaapy chest i i asking and begineer what type branch paress forlite my chest havey immensity and heavy
Answers:
start with what your body can knob. if you do to much you risk hurting yourself and then you might own to wait even longer until that time getting to exercise again. you can also do cardio exercises. if you run on a tredmill with dumbbells youll burn tons of calories.
go the gym and ask the pro trainers that work nearby, they will be glad to help you acquire in shape.
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