How to strong?

i am looking for some ways to get particularly fit i am only fourteen and want to look good

Answers:

does size miserable anything because i have 9in?

try doing important exercises like body bulk squats, push ups, chinups, etc and when you get a well brought-up feel for the motions start using freeweights and do ample cardio to keep you heart within shape i like to ride the bicycle but find what cardio exercise is devout for you and good luck .don't forget a wholesome diet with ample water and right foods and not to much sweets.

Why men resembling to masturbate?

Start jogging everyday.

guys I get a question?

you are solitary 14 now and you still hold a lot to grow...
munch through more, exercise more..
eat things contain more protein, approaching milk, meat, eggs, etc..
exercise more, like working out...

What is the effect of watching porno movies on sex?

you will return with strong with well-mannered diet only

Chest Pains?

You are at the right age to benefit from Weight training; the yoga of Joe Wieder. The platform of muscle you build immediately will support you throughout life. Running will also aid. The combination of developed short and long twitch muscle fibers you develop now will tend to remain even as you age and possibly become a bit less stirring. Set your basic body structure presently to be as you wish when you are elder.