Body Fortress high conduct creatine?

I am 16 years old and I am taking creatine to bulk up a moment or two. I have be lifting weights for years. I do not feel comfortable next to the instructions the creatine tub gave me. It said to help yourself to one scoop right after I work out and thats it. Is this the most efficient method? Would it be safe to adapt the time of day I pinch it? I appreciate your answers.

Answers:

Waht are you str8 men afraid of when talking around another man seeing your tool etc...?

Before or after your work out would be most effective. I prefer back or even during.