Lets say I lift vitamin d suppliments and drink about 7 cups of milk a daytime....?

I was wondering if this could perchance help me grow taller. I hold been doing this for give or take a few a week and was wondering if within would be any resulting effects. Im 15 1/2 and am about 6 foot 2. Now I know to be exact plenty tall adequate though but I badly want to grow at most minuscule another inch sometime within a year. Also I hold started to grow a bit of facial hair very soon if that helps.

Answers:

does anyone no how much?

Your rank is set by genetics. You can't amendment that. Good news: at 15, you hold not finished growing. Bad news: near is nothing you can do to grow any taller than you are predestined to be.