Im intrested to know?

can i train the same muscle group twice contained by one day, (ie) morning consequently night

Answers:

you can do whatever u want...
its ur body...
lol

its on u friend how much u wanna do but be attention full it can strain u dear OK and for anshu sa if u dont like to answer better shut up ok thanx

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which one?

Will i realize this height?

Of course!

I train muscle groups when playing golf - repeat shot until my muscles remember what to do afterwards it becomes second humour to them. Just don't overdo it!

is there something wrong?

Check beside your doc or a trainer. They can help.

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your diet will hold to match better see a doc or trainer

when i wanna enjoy sex how do i know if the girl has aids minus going to the doctor?

DOING THE DOUBLE SPLIT

"Double split" refers to a type of training routine that has pretty much gone the agency of baggy posing trunks and kettle bells. Specifically, a double-split routine is one where the body is split into several groups, each to be trained in separate workouts, near two workouts performed respectively day (usually one within the morning and one in the evening)--amounting to double the training performed surrounded by a normal split routine. In the 1970s, it be all the strength, with some athletes, such as Roy Callender, not departing the gym at all during the time, instead performing all-out workouts lasting up to eight hours!

Today, it is de rigueur for bodybuilders at adjectives levels to apply some kind of split routine in a training regimen, but it is completely rare indeed to find anyone who perform true double splits (as opposed to returning to the gym during the evening to touch up on calves or abs or act some cardio). The amount of work a double-split routine requires is generally considered excessive and a sure-fire walkway to overtraining. Yet, for Arnold Schwarzenegger and most of his Gold's Gym peers of the '70s, it was the merely way to train.

Arnold preferred a two-day split, going six days on and sooner or later off, which manner he trained his whole body in two consecutive days, three times per week. That schedule is presented here.

Considering the time and dynamism investment required for such a program, it's little wonder that the double split is such a rarity these days. But if you should own the urge to try this act of masochism, you might merely find yourself starting to develop a physique reminiscent of Denny Gable, Franco Columbu or Robby Robinson, or maybe even that of Arnold himself.

In Arnold's mind, if ten sets of bench presses be good, consequently twenty would be even better. (Pssst! Hey, you! Yeah, you sitting there at your computer beside that copy of "Heavy Duty II" on your shelf. Don't even say it! Is this training experimental? No. Logical? Not a bit. Would Ayn Rand approve? Would I approve? Probably not! Did it help build the most worthy physique in the history of bodybuilding? Yep.)

Yes you can train duplicate muscle group twice but be very scant as you can seriously damage oneself.

how to loose immensity?

yes but you wont lift one and the same

Vaginal intercourse compared to masturbating?

No, basically your muscle requests time to repair itself or it will not improve. If you train matching muscle twice in in the future you may as well own done nothing because you will not own gotten any gains from it.