Big Problem near wrist and exercise?

Hi, i can't bend my wrist after an accident i have to my elbow.
My question is, how can I catch my arm bigger if i can't bend my wrist to do curls. How can i build my bicep, I look stupid with one voluminous arm and one small arm. Please help! Any warning appreciated.

Answers:

i have tryed quiting smoking but own had no luck. please comfort me?

Hi. I know what you mean...I suffer from a touch of tendinitis in my not here wrist, and it can be quite crippling, not to mention prickly when working out! Check out this site, "Ask Meta Filter" to see all the feedback from other sufferers similar to us there:
http://ask.metafilter.com/38598/upper-bo...

Is near a such thing as precipitate puberty?

Why do you bend your wrist when you curl to begin beside?