Best protein powder?
what the best protein powder could I use? For recovery, Muscle Mass, tolerance and strength, and something that i could drink whenever I fancy or after I eat my meal or after I workout is whey protein ok? any suggestion
Answers:
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Whey protein is ok depending on what you're trying to accomplish. For someone who is trying to gain muscle mass I would go for one that have more carbs since you'll need them for bulky weight liting. Weight protein is great fo those who want to lose substance without compromising their muscles
When do you know when you are primed to c,u,m/ or,ga.sm?
i dont remember whats its called but i know its from arbonnie and its really apt go check it out atI appropriate designer whey
i use a powder call Maximum Protein. and i hardly ever catch sore from workouts now, i go up about 25 lbs. (all muscle) i enjoy noticed that i can run longer when im on it, and i can lift up for a longer ammout of time without getting too tired, and i go up 65 lbs in my bench contained by 3 months. all because of working out knotty with maximum protein. its made by energie nutrition. the website for it is http://energienutrition.com and the phone # is 1-800-808-8800.
hope this helps
apt luck
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