do Crunches give you abs? im not looking to jump to a gym maybe something i can do inside the house? and i want to know how to bring back abs

Answers:

About yeast infection?

yess i guess

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Lubricant pour D Amour?

crunches work but if you want to see a six pack you have to lose the flabby around your midsection. but yea crunches, and reverse crunches, and six inches all work

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Why do men bring back HARD when the wind blows>?

Yes.

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