Why am I losing weight? I stopped lifting weights 2 months ago after i have a back injury, I weigh 76KGs at?

that time but since then I started losing shipment gradually, I become 74 then 72 and presently I am 71 and I am pretty thin immediately! What's wrong with me? I cant switch my weight loss!

Answers:

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Fat weighs smaller amount than muscle. You quit working out, you quit gaining muscle mass, its reverting put a bet on. Shouldnt people that workout already know this?

how do you know when it is going to start to grow.?

You are loseing some muscle mass.