Is this stress or what?


hey guys everytime in school we do something i other get close to this feeling within my stomach and think to my self that i will rumple mostly in the pre-algebra class im not comfortable near cuz the teacher disconnectedly calls on u and if u dont know the answer she will maintain talking to you till you answer it adjectives the other classes im not stressed or i dont get that sensation but anyway i always bring this feeling my stomach and i have an idea that that im gonna screw up what im just about to do so what is this i think its becoming a mannerism and i dont want to think to myself my undamaged life that things i will do i will rumple...what is this and how do i stop it?

Answers:

I did weights on friday and muscles are still aching alot. is it ok to do weights today.?


I know what you are chitchat about. You don't want to draw from called to answer a ask because you don't want to look stupid in front of your other classmates. Does everyone within your class get the answers right when call upon? NO... So why worry give or take a few it. There must be a girl in that class you don't want to embarrass yourself within front of. Just do the best you can and if you screw up, so what, that's how you swot.

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You are suffering from anxiety and you are also suffering from anticipation of failure cause by lack of confidence. Counselling will support you. Also look at the free online Bach Flower Essences course:

http://floweressencesintro.onlinecourse.
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