How to lose bulk from the butt?
Answers:
Eat only when hungry and not more than thrice a year. Nothing other than river in between. Include plenty of rare vegetables and fruits in respectively meal, preferably 50%. Chew respectively morsel at least 32 times to put into action ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walk regularly preferably twice a day.
U will carry out what u have not even dreamt and that too surrounded by a reasonable time. Do not be surrounded by a hurry.
How long should i wait b4 doing curls.?the daylight after i workout or wait a few days ?
use a stair climberlow carb diet and running on treadmill.
Go to the toilet.